Category: Opinion
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5 ways to regain your energy after caregiver burnout
As a caregiver of an aging loved one your days are long and filled with responsibilities. Taking care of yourself is at the end of the list – and it stays there. You may feel run down, lethargic and like you are burning the candle at both ends. These are some of the symptoms caregiver…
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How to build a long distance care team
We live in a mobile society and that means that adult children are not always going to live in close proximity to aging parents. That makes it difficult to make sure their daily needs are addressed, especially if illness or chronic disease strikes. It is possible to put together a long distance care team that…
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Life has taught alli espinosa how to care
Allison Espinosa was the first Care Pro we hired in our Dallas office. Once you meet her, you’ll know why. It’s not just her 13 years of professional caregiving experience, it’s the way she cares that makes her special. Since everyone who meets Allison becomes a friend, she’s Alli to us—and to all her Nano…
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The importance of self-care for caregivers
As a caregiver, you probably hear “Take care of yourself” more often than not. It can seem an impossible task. Caring for an aging loved one is an all-encompassing task on top of your other responsibilities at work and at home. If your loved one has recently been discharged from the hospital, caregiving has probably…