Category: Opinion
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5 ways to regain your energy after caregiver burnout
As a caregiver of an aging loved one your days are long and filled with responsibilities. Taking care of yourself is at the end of the list – and it stays there. You may feel run down, lethargic and like you are burning the candle at both ends. These are some of the symptoms caregiver…
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The importance of self-care for caregivers
As a caregiver, you probably hear “Take care of yourself” more often than not. It can seem an impossible task. Caring for an aging loved one is an all-encompassing task on top of your other responsibilities at work and at home. If your loved one has recently been discharged from the hospital, caregiving has probably…